Quinoa-Crispies
Packaged product Sweets og Desserter Frusano
Quinoa-Crispies contains 492 kcal per 100 g. A serving, 10 gram (10 g) provides about 49 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 53,8 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,1 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 5,7 g)
- Sugars19,1 gbelow the median for sweets og desserter (median 21,2 g)
- Fat25,9 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frusano
- Barcode
- 4260137741924
- Quantity
- 125g
- Label serving
- 10 gram
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Kakaomasse, getrockneter Bio-Glucosesirup, 20% Bio - Cornflakes, 10% Bio-Quinoa gepufft, Bio-Kakaobutter, Emulgator: Bio-Sonnenblumenlecithine, natürliches Bio-Bourbon-Vanille-Aroma. Kann Spuren von Schalenfrüchten, Milch und Soja enthalten. Kakao: 58%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mcvities Hobnobs Chocolate Slices 5 Pack 128.6G McVities | 492 | 4,4 g | 61,6 g | 24,8 g |
| Peanuts, raisins and milk chocolate peanuts Tesco | 492 | 17,1 g | 36,7 g | 29,2 g |
| Gluten free galaxy cookies Galaxy | 492 | 5,3 g | 61 g | 25 g |
| Honey Soy Chicken Flavoured Deli Style Slow Cooked Potato Chips Blackstone Gourmet Snack Co. | 492 | 6,4 g | 54,8 g | 26,4 g |
| Chocolate Chip Cookies Twin Pack Tesco | 492 | 6,3 g | 66,4 g | 22 g |
| Shortcake Happy Shopper | 492 | 6,2 g | 65 g | 23 g |
| Tortitas de arroz bañadas con chocolate negro Santiveri | 492 | 8 g | 61 g | 23 g |
| Digestives Tops Milk Chocolate McVites | 492 | 5,6 g | 61,6 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa-Crispies?
100 g of Quinoa-Crispies has 492 kcal. Serving, 10 gram (10 g): about 49 kcal.
How much protein is in Quinoa-Crispies?
Quinoa-Crispies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,71 g in serving, 10 gram (10 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Quinoa-Crispies?
Quinoa-Crispies has 53,8 g of total carbohydrates per 100 g, including 19,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa-Crispies?
Quinoa-Crispies contains 25,9 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Quinoa-Crispies?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260137741924. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.