quino
Packaged product Korn og pastaprodukter Biofilia
Quino contains 354 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,8 g | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber7 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars1,8 gin the lowest quarter of korn og pastaprodukter (median 12 g)
- Fat6,1 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,55 g)
- Sodium4 mgin the lowest quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biofilia
- Barcode
- 8015282008592
- Quantity
- 1 kg
- Category
- Korn og produkter heraf
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Rond Il Risottino Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| Multigrain Chakki Atta Heera | 354 | 12,6 g | 72,1 g | 1,7 g |
| Riso ribe semi integrale Vivi Verde | 354 | 7,4 g | 78 g | 1 g |
| Crackers pane azzimo senza lievito Vital Nature | 354 | 12,3 g | 72,4 g | 0,8 g |
| Riso arboreo Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| originario Curtiriso | 354 | 6,7 g | 80,4 g | 0,4 g |
| Friselle di altamura integrali Forte | 354 | 15 g | 65 g | 2 g |
| Buchweizen-Spirelli Rossmann | 354 | 12 g | 65 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in quino?
100 g of quino has 354 kcal.
Is quino high in protein?
Quino contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in quino?
Quino has 57,2 g of total carbohydrates per 100 g, including 7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in quino?
Quino contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in quino?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015282008592. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.