Quick Protein Oats
Packaged product Korn og pastaprodukter IconFit
Quick Protein Oats contains 332 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 36 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 6,8 g | |
| Protein L | 28,7 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 46 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,7 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber9,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars6,8 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat6,2 gabove the median for korn og pastaprodukter (median 2,8 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IconFit
- Barcode
- 4744130013337
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carotte - Graine de Courge - Coco Baouw | 332 | 7,5 g | 49,5 g | 8,7 g |
| Rice noodle spicy mushroom Yunnan | 332 | 7,2 g | 50,7 g | 11,2 g |
| Spinach Rotelli Pasta Salads Galore | 332 | 11,5 g | 53,1 g | 8 g |
| Oat Porridge Matcha-vanilla cerbona | 332 | 9 g | 77,6 g | 3,6 g |
| High Protein Bowl Iralian Pasta Offset Nutrition | 332 | 21 g | 46 g | 4,7 g |
| Pasta Otway Pasta Company | 332 | 10,9 g | 64,7 g | 2,3 g |
| Formaggio a pasta filata Todis | 332 | 23 g | 0,7 g | 25,5 g |
| Sopa de quinoa con boniato y cúrcuma Naturgreen | 332 | 8,2 g | 65,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Protein Oats?
100 g of Quick Protein Oats has 332 kcal.
Is Quick Protein Oats high in protein?
Quick Protein Oats contains 28,7 g of protein per 100 g (57 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Quick Protein Oats?
Quick Protein Oats has 36,7 g of total carbohydrates per 100 g, including 9,3 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick Protein Oats?
Quick Protein Oats contains 6,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4744130013337. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.