Quiche saumon épinard
Packaged product Andre fødevarer Monoprix
Quiche saumon épinard contains 168 kcal per 100 g. A serving, 150.0 g (150 g) provides about 252 kcal.
Roughly 54 % of its calories come from fat, with 30 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,1 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 30 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 7 g)
- Fiber4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars1,7 gbelow the median for andre fødevarer (median 3,4 g)
- Fat10 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat5,1 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3770022383333
- Label serving
- 150.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuca rallada Goya | 168 | 0 g | 40,8 g | 0 g |
| Crème fraîche Bridelice | 168 | 2 g | 6 g | 15 g |
| Wild Caught Haddock Compliments | 168 | 12 g | 14,4 g | 7,2 g |
| Gaufres Francine | 168 | 4,4 g | 27,7 g | 4,2 g |
| Filet de malmedy Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| Filet d'Ardenne Ardenne | 168 | 28,6 g | 0,7 g | 5,6 g |
| California Combo HEB SUSHIYA SUSHI HOUSE | 168 | 3,1 g | 21,7 g | 8,7 g |
| Carpaccio de Boeuf Migros Daily | 168 | 21 g | 0,7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche saumon épinard?
100 g of Quiche saumon épinard has 168 kcal. Serving, 150.0 g (150 g): about 252 kcal.
How much protein is in Quiche saumon épinard?
Quiche saumon épinard contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10,1 g in serving, 150.0 g (150 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Quiche saumon épinard?
Quiche saumon épinard has 12,5 g of total carbohydrates per 100 g, including 4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche saumon épinard?
Quiche saumon épinard contains 10 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770022383333. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.