Quiche Poireau

Packaged product Måltider og disketter Chef Select

Quiche Poireau contains 229 kcal per 100 g.

Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (220 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quiche Poireau by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
5,3 gprotein
21,6 gcarbohydrates
13,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 13,1 g 17 %
Saturated fat L 6,7 g 34 %
Sodium L 356 mg 15 %
Total carbohydrates L 21,6 g 8 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 52 %229kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of måltider og disketter (median 5,9 g)
  • Fiber1,6 gabove the median for måltider og disketter (median 1,5 g)
  • Sugars2 gbelow the median for måltider og disketter (median 2,3 g)
  • Fat13,1 gabove the median for måltider og disketter (median 13 g)
  • Saturated fat6,7 gbelow the median for måltider og disketter (median 7 g)
  • Sodium356 mgbelow the median for måltider og disketter (median 360 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489614227
Category
Leek quiche
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tarte aux Poireaux Carrefour 229 6 g 21 g 13 g
Tarte aux poireaux Belle France 229 6 g 21 g 13 g
Quiche poireaux carottes comté Mix Buffet 230 6,4 g 14 g 16 g
Tarte aux poireaux Gorcy 232 4,9 g 21 g 14 g
Tarte aux poireaux surgelée Picard 232 5,8 g 18 g 15 g
Tarte poireaux aux oeufs frais, à la crème fraîche La cuisine des Saveurs 226 5,6 g 23 g 12 g
Tarte poireaux lardons Charpalor 225 6,1 g 22 g 12 g
Tarte aux poireaux Defroidmont 224 8,5 g 26,4 g 9,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quiche Poireau?

100 g of Quiche Poireau has 229 kcal.

How much protein is in Quiche Poireau?

Quiche Poireau contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,9 g).

How many carbs are in Quiche Poireau?

Quiche Poireau has 21,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quiche Poireau?

Quiche Poireau contains 13,1 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).

How much sodium is in Quiche Poireau?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489614227. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.