Queso Tierno
Packaged product Mælk og æg Roncero
Queso Tierno contains 384 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21,6 g | 108 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 2 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of mælk og æg (median 8 g)
- Sugars1,6 gbelow the median for mælk og æg (median 3,8 g)
- Fat32 gin the top quarter of mælk og æg (median 10,2 g)
- Saturated fat21,6 gin the top quarter of mælk og æg (median 4,3 g)
- Sodium600 mgin the top quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roncero
- Barcode
- 20658779
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Derivados-lacteosas
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mín. 65% leche pasteurizada de vaca, mín. 10% leche pasteurizada de oveja, min. 10% leche pasteurizada de cabra, fermentos lácticos, sal, cuajo, endurecedor: cloruro de calcio. Origen de la leche: España. Conservación: Conservar refrigerado entre +2 °C y +8 °C. Envasado en atmósfera protectora. Consumir preferen - temente antes del:/Lote: ver envase. Envasado en España. ES Información nutricional 0/100 g 1594 k3/384 kcal 32,0g 21,6g 1,6g 1,6g 22,5 g 1,50g or energético asas las cuales, saturadas dratos de carbono e los cuales, azúcares oteinas Peso neto: 200 g e ES 15.05219/ZA CE Lidl Supermercados S.A.U., Pol. Ind. El Saladar II, c/ Pontevedra 7, 30564 Lorquí (Murcia). Envasado por: A49205578 2065 8779l TIERNO RONCERO QUESO TIERNO RONCERO QUESO TIERNO RONCER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Queso Tierno?
100 g of Queso Tierno has 384 kcal. Serving, 20 g (20 g): about 77 kcal.
Is Queso Tierno high in protein?
Queso Tierno contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 4,5 g in serving, 20 g (20 g). About 23 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Queso Tierno?
Queso Tierno has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Tierno?
Queso Tierno contains 32 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
How much sodium is in Queso Tierno?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20658779. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.