Queso Ricotta
Packaged product Mælk og æg MuBravo
Queso Ricotta contains 164 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 34 % from fat and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 145 kcal per 100 g across 462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 39 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of mælk og æg (median 8,1 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3 g)
- Fat7 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat5,6 gbelow the median for mælk og æg (median 7 g)
- Sodium400 mgin the top quarter of mælk og æg (median 160 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuBravo
- Barcode
- 2301439000653
- Category
- Ricotta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta fresca Vallelata | 164 | 8 g | 6 g | 12 g |
| Ricotta Galbani | 164 | 8 g | 6 g | 12 g |
| Ricotta Con Latte Belgioioso | 164 | 7,3 g | 3,6 g | 12,7 g |
| ricotta galbani | 164 | 8 g | 6 g | 12 g |
| Ricotte Fraiche l'Ile des Saveurs | 164 | 11 g | 0,75 g | 13 g |
| cuor di ricotta Vallelata | 164 | 8 g | 6 g | 12 g |
| Ricotta Classica Vallelata | 164 | 8 g | 6 g | 12 g |
| Galbani ricotta 250g 12%mg Galbani | 164 | 8 g | 6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Ricotta?
100 g of Queso Ricotta has 164 kcal.
Is Queso Ricotta high in protein?
Queso Ricotta contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8,1 g).
How many carbs are in Queso Ricotta?
Queso Ricotta has 18 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Ricotta?
Queso Ricotta contains 7 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Queso Ricotta?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2301439000653. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2023. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.