Queso Rallado
Packaged product Andre fødevarer Spar
Queso Rallado contains 266 kcal per 100 g. A serving, 20.0 g (20 g) provides about 53 kcal.
Roughly 47 % of its calories come from fat, with 38 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,2 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 38 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Sugars3,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat14 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat10 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013079927
- Label serving
- 20.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Rallado?
100 g of Queso Rallado has 266 kcal. Serving, 20.0 g (20 g): about 53 kcal.
Is Queso Rallado high in protein?
Queso Rallado contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Queso Rallado?
Queso Rallado has 25 g of total carbohydrates per 100 g, including 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Rallado?
Queso Rallado contains 14 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013079927. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "QUESO RALLADO". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.