Queso Rallado
Packaged product Mælk og æg ilolay
Queso Rallado contains 45 kcal per 100 g. A serving, 10 g (10 g) provides about 5 kcal.
Roughly 58 % of its calories come from fat, with 37 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of mælk og æg (median 25 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat2,9 gin the lowest quarter of mælk og æg (median 27,3 g)
- Saturated fat1,8 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium110 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ilolay
- Barcode
- 7790787251780
- Quantity
- 40g
- Label serving
- 10 g
- Category
- Ost, revet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quesos de pasta dura (Leche parcialmente descremada pasteurizada, cultivos de bacterias lácticas específicas, cloruro de sodio, cloruro de calcio, enzimas coagulantes), antiaglutinante (celulosa microcristalina), conservantes (ácido sórbico, natamicina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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|---|---|---|---|---|
| Kit Parmesão Ralado Parmíssimo 100 Unidades Parmíssimo | 40 | 4 g | 0 g | 3 g |
| queso muzzarela farming | 33 | 2,4 g | 0 g | 2,4 g |
| Grated cheese Fallini Formagi | 23 | 2,1 g | 0,1 g | 1,6 g |
| RâpéSpécial Gratin Auchan | 78 | 6 g | 0,7 g | 5,8 g |
| Mozzarella cheese SimplyGO | 80 | 6 g | 2 g | 6 g |
| Carolina Reaper Blend Great Value | 90 | 7 g | 2 g | 7 g |
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| Fromage râpé Cremo | 117 | 2,6 g | 26 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Rallado?
100 g of Queso Rallado has 45 kcal. Serving, 10 g (10 g): about 5 kcal.
How much protein is in Queso Rallado?
Queso Rallado contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,41 g in serving, 10 g (10 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Queso Rallado?
Queso Rallado has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Rallado?
Queso Rallado contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Queso Rallado?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790787251780. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.