Queso

Packaged product Mælk og æg Gran Casar

Queso contains 394 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso by Gran Casar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
22,5 gprotein
2,3 gcarbohydrates
32,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 32,8 g 42 %
Saturated fat L 19,9 g 99 %
Sodium L 680 mg 30 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22,5 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 2 %Fat: 75 %394kcal / 100 g
  • Protein 23 %
  • Carbohydrates 2 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,5 gabove the median for mælk og æg (median 21,4 g)
  • Sugars0,5 gabove the median for mælk og æg (median 0,4 g)
  • Fat32,8 gin the top quarter of mælk og æg (median 27 g)
  • Saturated fat19,9 gabove the median for mælk og æg (median 17 g)
  • Sodium680 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gran Casar
Barcode
8423539012092
Category
Oste
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stratford Blue Tesco Finest 394 21 g 2,2 g 33,5 g
Gouda affiné Milbona 394 26,6 g 0 g 31,9 g
Monterrey Jack Cheese Morrisons 394 24,1 g 3 g 31,8 g
British Hard Goats Cheese Tesco 394 24,8 g 2,7 g 31,6 g
Cracker Cuts New York Sharp Cheddar Cheese Food Lion 394 24,2 g 3 g 33,3 g
Cheddar jack cheese, smoky chipotle Sargento Tastings 394 24,2 g 0 g 33,3 g
Le Maréchal L’original Granges-Marnand 394 26 g 0,5 g 32 g
Monterey Jack cheese Morrisons 394 24,1 g 3 g 31,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso?

100 g of Queso has 394 kcal.

Is Queso high in protein?

Queso contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).

How many carbs are in Queso?

Queso has 2,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso?

Queso contains 32,8 g of fat per 100 g, of which 19,9 g is saturated (99 % of the Daily Value).

How much sodium is in Queso?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423539012092. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.