Queso fundido lonchas light
Packaged product Mælk og æg Dia
Queso fundido lonchas light contains 172 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 43 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,4 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 12 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,4 gin the top quarter of mælk og æg (median 12 g)
- Sugars5,2 gabove the median for mælk og æg (median 4,9 g)
- Fat8,6 gin the lowest quarter of mælk og æg (median 19,5 g)
- Saturated fat5,7 gin the lowest quarter of mælk og æg (median 13 g)
- Sodium1.300 mgin the top quarter of mælk og æg (median 840 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017151889
- Quantity
- 16 lonchas de 18,75g
- Category
- Forarbejdede oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quesos, agua, lactosuero en polvo, proteínas de la leche, sales de fundido (E452 y E339), sal, conservador (E202) y estabilizante (E407).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso light CONSUM S. COOP. V. | 172 | 18,4 g | 5,2 g | 8,6 g |
| Fromage Fondu 24 portions Aldi | 172 | 14,5 g | 7 g | 9 g |
| Crema de queso / Queijo fundido Milbona | 172 | 14,5 g | 7 g | 9 g |
| kaus.siers Hochland ar sald.krēj. Hochland | 174 | 10 g | 6,4 g | 12 g |
| Emmental Fondu LAND'OR | 174 | 10 g | 1 g | 14 g |
| El Caserio Light 30% menos grasa - queso fundido en lonchas Mondelez Schweiz GmbH | 174 | 16 g | 8 g | 6,8 g |
| Kids ERU | 168 | 15 g | 2,2 g | 11 g |
| Ziz Light Ziz | 177 | 16 g | 8,2 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso fundido lonchas light?
100 g of Queso fundido lonchas light has 172 kcal.
Is Queso fundido lonchas light high in protein?
Queso fundido lonchas light contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).
How many carbs are in Queso fundido lonchas light?
Queso fundido lonchas light has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso fundido lonchas light?
Queso fundido lonchas light contains 8,6 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Queso fundido lonchas light?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017151889. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.