Queso de cabra natural
Packaged product Mælk og æg Iberques
Queso de cabra natural contains 379 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 32,8 g | 42 % |
| Saturated fat L | 20,1 g | 101 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gabove the median for mælk og æg (median 18 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,83 g)
- Fat32,8 gin the top quarter of mælk og æg (median 24 g)
- Saturated fat20,1 gabove the median for mælk og æg (median 17 g)
- Sodium360 mgin the lowest quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full fat goats cheese Ocado | 379 | 25 g | 0,5 g | 31 g |
| Garrotxa UBACH | 379 | 21 g | 11 g | 28 g |
| Rapé de fromage de chevre chevrefin | 379 | 22 g | 3 g | 31 g |
| Chèvre râpé Chêne d'Argent | 379 | 22 g | 3 g | 31 g |
| Rulo de queso de cabra con papaya El Pastor | 379 | 16 g | 13,5 g | 29 g |
| Tranches de chèvre Soignon | 379 | 25 g | 0 g | 31 g |
| Queso de cabra a la cerveza iberques | 379 | 20,4 g | 0,55 g | 32,8 g |
| Queso de cabra en lonchas Navidul | 379 | 20 g | 0,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso de cabra natural?
100 g of Queso de cabra natural has 379 kcal.
Is Queso de cabra natural high in protein?
Queso de cabra natural contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 18 g).
How many carbs are in Queso de cabra natural?
Queso de cabra natural has 0,6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso de cabra natural?
Queso de cabra natural contains 32,8 g of fat per 100 g, of which 20,1 g is saturated (101 % of the Daily Value).
How much sodium is in Queso de cabra natural?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436529651522. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.