Queijo Mozzarella Ralado

Packaged product Mælk og æg PorSi

Queijo Mozzarella Ralado contains 256 kcal per 100 g. A serving, 20 g (20 g) provides about 51 kcal.

Roughly 49 % of its calories come from fat, with 45 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 302 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queijo Mozzarella Ralado by PorSi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
29 gprotein
3,5 gcarbohydrates
14 gfat
51kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 14 g 18 %
Saturated fat L 9,1 g 46 %
Sodium L 480 mg 21 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 5 %Fat: 49 %256kcal / 100 g
  • Protein 45 %
  • Carbohydrates 5 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of mælk og æg (median 24,3 g)
  • Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
  • Sugars0,5 gbelow the median for mælk og æg (median 0,7 g)
  • Fat14 gin the lowest quarter of mælk og æg (median 21,8 g)
  • Saturated fat9,1 gin the lowest quarter of mælk og æg (median 14 g)
  • Sodium480 mgbelow the median for mælk og æg (median 520 mg)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PorSi
Barcode
5604260319794
Label serving
20 g
Category
Ristet mozzarella
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grated Mozzarella Marks & Spencers 257 18,7 g 0,33 g 20,3 g
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Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese Wegmans 250 28,6 g 10,7 g 14,3 g
Mozzarella Pizza-Roma Light Hacendado 243 25 g 2 g 15 g
Lighter Mozzarella Lovilio 272 29 g 2,9 g 16 g
Mozarella râpée 20% MG Horeca 278 24 g 0,4 g 20 g
Mozzarella pizza-roma Hacendado 281 22 g 1 g 21 g
Mozzarella grated Milbona 284 24 g 2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queijo Mozzarella Ralado?

100 g of Queijo Mozzarella Ralado has 256 kcal. Serving, 20 g (20 g): about 51 kcal.

Is Queijo Mozzarella Ralado high in protein?

Queijo Mozzarella Ralado contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 5,8 g in serving, 20 g (20 g). About 45 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,3 g).

How many carbs are in Queijo Mozzarella Ralado?

Queijo Mozzarella Ralado has 3,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queijo Mozzarella Ralado?

Queijo Mozzarella Ralado contains 14 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Queijo Mozzarella Ralado?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604260319794. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.