Quark Traum
Packaged product Sweets og Desserter Milbona
Quark Traum contains 91 kcal per 100 g. A serving, 125 g (125 g) provides about 114 kcal.
Roughly 68 % of its calories come from carbohydrates, with 30 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,4 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,5 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 68 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of sweets og desserter (median 9 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,012 g)
- Sugars14,5 gin the top quarter of sweets og desserter (median 4 g)
- Fat0,2 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2,5 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
Fromage blanc maigre, yogourt maigre, 22% préparation au goût de vanille (sucre, eau, sirop de glucose-fructose, amidon modifié de maïs, arôme, colorant: caroténoïdes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Speisequark K-Classic | 92 | 10,5 g | 3,6 g | 4 g |
| Tvarohová svacinka Milko | 91 | 8,5 g | 7,5 g | 3 g |
| Flor de Burgos - Quark vainilla Central Lechera Asturiana | 92 | 7 g | 15 g | 0,2 g |
| Jogurttirahka mansikka Juustoportti | 92 | 5,4 g | 13 g | 2,1 g |
| Jogurttirahka vanilja Juustoportti | 92 | 5,4 g | 13 g | 2,1 g |
| TWARÓG SERNIKOWY naturalny Delikate | 92 | 9,7 g | 4,2 g | 4 g |
| FruchtZwerge Mix 8er-Packung Danone | 90 | 6,3 g | 10,4 g | 2,5 g |
| QUARK çilek Sek | 90 | 4,5 g | 12,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark Traum?
100 g of Quark Traum has 91 kcal. Serving, 125 g (125 g): about 114 kcal.
How much protein is in Quark Traum?
Quark Traum contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,6 g in serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9 g).
How many carbs are in Quark Traum?
Quark Traum has 15,5 g of total carbohydrates per 100 g, including 0 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark Traum?
Quark Traum contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Quark Traum?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20136213. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.