Quark Bar

Packaged product Snacks Milbona

Quark Bar contains 116 kcal per 100 g. A serving, 40.0 g (40 g) provides about 46 kcal.

Roughly 45 % of its calories come from fat, with 29 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 356 kcal per 100 g across 145 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Quark Bar by Milbona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
8,8 gprotein
7,6 gcarbohydrates
6 gfat
46kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 6 g 8 %
Saturated fat L 4,6 g 23 %
Sodium not reported
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 0,6 g 2 %
Total sugars L 4 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 25 %Fat: 45 %116kcal / 100 g
  • Protein 29 %
  • Carbohydrates 25 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gin the lowest quarter of snacks (median 10,8 g)
  • Fiber0,6 gabove the median for snacks (median 0,5 g)
  • Sugars4 gin the lowest quarter of snacks (median 24,7 g)
  • Fat6 gin the lowest quarter of snacks (median 22,2 g)
  • Saturated fat4,6 gin the lowest quarter of snacks (median 14,4 g)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
4056489642800
Label serving
40.0 g
Category
Kardemomme

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quark Bar?

100 g of Quark Bar has 116 kcal. Serving, 40.0 g (40 g): about 46 kcal.

How much protein is in Quark Bar?

Quark Bar contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in serving, 40.0 g (40 g). About 29 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 10,8 g).

How many carbs are in Quark Bar?

Quark Bar has 7,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quark Bar?

Quark Bar contains 6 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489642800. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.