Qualité & Prix Courge Instant soup

Packaged product Suppe og saucer coop

Qualité & Prix Courge Instant soup contains 351 kcal per 100 g. A serving, 100 g (100 g) provides about 351 kcal.

Roughly 86 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Qualité & Prix Courge Instant soup by coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
3,5 gprotein
74 gcarbohydrates
4 gfat
351kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4 g 5 %
Saturated fat L 2,5 g 13 %
Sodium L 3.360 mg 146 %
Total carbohydrates L 74 g 27 %
Dietary fiber L 2,5 g 9 %
Total sugars L 12 g
Added sugars L 0,077 g 0,2 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 86 %Fat: 10 %351kcal / 100 g
  • Protein 4 %
  • Carbohydrates 86 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber2,5 gin the top quarter of suppe og saucer (median 1 g)
  • Sugars12 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat4 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat2,5 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium3.360 mgin the top quarter of suppe og saucer (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coop
Barcode
7610845752465
Quantity
64 g
Label serving
100 g
Category
Suppe og saucer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maltodextrine, fécule de pomme de terre modifié E 1420, amidons ( pomme de terre, mais), sel de cuisine iodé, courge en poudre 8 %, sucre graisse de palme, exhausteurs de saveur E 621, E 631, lactose, extrait de levure, sirop de glucose, ciboulette, arômes, protéines lactiques, acidifiant E 330, sirop de sucre caramelisé, ail, poivre, colorant E 101

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGærGlucosesirupHvidløg

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FoodCaloriesProteinCarbsFat
Bisto Best Onion Gravy Granules Bisto 351 2,9 g 72 g 5,5 g
Knorr Mixed Vegtable soup Knorr 351 10,2 g 62,9 g 6,5 g
Sauce Basque douce Sakari 351 1 g 9 g 35 g
Miso Noodle Soup Eating Right 351 16,2 g 64,9 g 2,7 g
Shanghai hot & sour chicken soup Knorr 351 10 g 65,9 g 5,3 g
Sauce a la mexicaine Spigol 351 9,9 g 58 g 5 g
Thai soup with Quinoa Prozis 351 6,9 g 49 g 8,4 g
Sauce basque Sakari 351 1 g 9 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Qualité & Prix Courge Instant soup?

100 g of Qualité & Prix Courge Instant soup has 351 kcal. Serving, 100 g (100 g): about 351 kcal.

How much protein is in Qualité & Prix Courge Instant soup?

Qualité & Prix Courge Instant soup contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Qualité & Prix Courge Instant soup?

Qualité & Prix Courge Instant soup has 74 g of total carbohydrates per 100 g, including 2,5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Qualité & Prix Courge Instant soup?

Qualité & Prix Courge Instant soup contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Qualité & Prix Courge Instant soup?

100 g contains 3.360 mg of sodium, 146 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610845752465. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.