Quaker Rice Crisps
Packaged product Snacks Quaker
Quaker Rice Crisps contains 421 kcal per 100 g. A serving, 19.0 g (19 g) provides about 80 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars | not reported | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 63 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for snacks (median 7,1 g)
- Fiber5,3 gabove the median for snacks (median 3,9 g)
- Fat15,8 gbelow the median for snacks (median 21,1 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crisps Quaker Oats | 421 | 5,3 g | 73,7 g | 15,8 g |
| Salted Caramel Crisp Wellbar | 421 | 35,1 g | 36,8 g | 15,8 g |
| Mocha Protein Bar Prima | 421 | 36,8 g | 24,6 g | 21,1 g |
| Ancestral Protein Bar PRIMA | 421 | 36,8 g | 29,8 g | 17,5 g |
| Lunchables Snackables Colby & Monterey Jack cheese Lunchables Snackables | 421 | 13,2 g | 36,8 g | 26,3 g |
| Ancestral Protein Bar Prima | 421 | 36,8 g | 29,8 g | 17,5 g |
| Prima Protein Bar Prima | 421 | 36,8 g | 28,1 g | 19,3 g |
| Original Snack Sticks Tillamook Country Smoker | 421 | 35,1 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quaker Rice Crisps?
100 g of Quaker Rice Crisps has 421 kcal. Serving, 19.0 g (19 g): about 80 kcal.
How much protein is in Quaker Rice Crisps?
Quaker Rice Crisps contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 19.0 g (19 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Quaker Rice Crisps?
Quaker Rice Crisps has 68,4 g of total carbohydrates per 100 g, including 5,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quaker Rice Crisps?
Quaker Rice Crisps contains 15,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03006467. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2021. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.