QRispie
Packaged product Snacks Iroaxx
QRispie contains 397 kcal per 100 g. A serving, 45.0 g (45 g) provides about 179 kcal.
Roughly 41 % of its calories come from fat, with 32 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 9,8 g | 35 % |
| Total sugars L | 3 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 27 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Fiber9,8 gabove the median for snacks (median 8 g)
- Sugars3 gbelow the median for snacks (median 8 g)
- Fat19 gin the top quarter of snacks (median 14 g)
- Saturated fat11 gin the top quarter of snacks (median 6,3 g)
- Sodium136 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iroaxx
- Barcode
- 4260648132204
- Label serving
- 45.0 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Barre protéinée au caramel Body Attack | 397 | 25 g | 45 g | 13 g |
| Protein bar Veganz | 397 | 29 g | 33 g | 13 g |
| Barrita Proteica (galleta) nutrisport | 397 | 34 g | 39 g | 12 g |
| 32% Protein-Bar Cookies & Cream Flavour Weider | 397 | 32 g | 45 g | 10 g |
| Chocolate Flavour + Banana Nutrition Valley | 397 | 30 g | 43 g | 11 g |
| ProPud Protein Bar Salty Caramello Cookiee Propud | 397 | 33 g | 34 g | 18 g |
| Choko crock Eat Pro | 397 | 33 g | 29 g | 19 g |
| Protein Minis Yoga Bar | 397 | 20 g | 58 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in QRispie?
100 g of QRispie has 397 kcal. Serving, 45.0 g (45 g): about 179 kcal.
Is QRispie high in protein?
QRispie contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 14,9 g in serving, 45.0 g (45 g). About 32 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in QRispie?
QRispie has 28 g of total carbohydrates per 100 g, including 9,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in QRispie?
QRispie contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in QRispie?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648132204. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.