Putensalami
Putensalami contains 368 kcal per 100 g. A serving, 100 g (100 g) provides about 368 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of kød (median 17,6 g)
- Sugars0,5 gbelow the median for kød (median 1 g)
- Fat28 gin the top quarter of kød (median 8,6 g)
- Saturated fat15 gin the top quarter of kød (median 3,1 g)
- Sodium1.770 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mmmto Beef Protein Isolate NXT Nutrition | 368 | 90 g | 0,87 g | 0 g |
| Organic Quinoa Rice Blend Ceru Organics | 368 | 10 g | 72,6 g | 4,2 g |
| Beef Jerky Chilli Flavour Rajin | 368 | 67,2 g | 13 g | 5,2 g |
| Organic plant meatballs mix Plant Boss | 368 | 65,8 g | 18,4 g | 5,3 g |
| Fun Balanced Breaks - Teddy Grahams Cocoa Sargento | 368 | 14 g | 40,4 g | 17,5 g |
| Beef Jerky 5 Spice Rajib | 368 | 67,2 g | 13 g | 5,2 g |
| Non-GMO Hickory Smoked British Brand Back Bacon Beeler's Pure Pork | 368 | 36,8 g | 0 g | 24,6 g |
| Organic Plant Protein - Vanilla NOW® Sports | 368 | 55,3 g | 26,3 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putensalami?
100 g of Putensalami has 368 kcal. Serving, 100 g (100 g): about 368 kcal.
Is Putensalami high in protein?
Putensalami contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Putensalami?
Putensalami has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putensalami?
Putensalami contains 28 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Putensalami?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20293130. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.