Putenbrustfilet
Putenbrustfilet contains 107 kcal per 100 g. A serving, 15 g (15 g) provides about 16 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (107 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,42 g | 0,8 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 4 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,6 gin the lowest quarter of fjerkræ (median 1 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium960 mgabove the median for fjerkræ (median 920 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
96% Putenbrustfilet, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbrustfillet, zusammengefügt, gepökelt und gebraten Bernard Matthews Oldenburg | 107 | 21 g | 1 g | 2 g |
| Hähnchenbrustfilet - Kräuter der Provence Ponnath | 107 | 21 g | 1 g | 2 g |
| Hähnchenbrust Dulano | 108 | 21,4 g | 1 g | 2 g |
| Hähnchenbrust Dulano | 106 | 21 g | 1 g | 2 g |
| Hähnchen-Brustfilet im Currymantel Hofmaier | 106 | 21 g | 1 g | 2 g |
| Kupfer Hähnchenbrust-Filetroulade Kupfer | 106 | 21 g | 1 g | 2 g |
| Truthahnbrust, gepökelt & gegart Böklunder | 106 | 21 g | 1 g | 2 g |
| Wurst Hähnchenbrust Gut & Günstig | 106 | 20,5 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenbrustfilet?
100 g of Putenbrustfilet has 107 kcal. Serving, 15 g (15 g): about 16 kcal.
Is Putenbrustfilet high in protein?
Putenbrustfilet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,2 g in serving, 15 g (15 g). About 79 % of its calories come from protein.
How many carbs are in Putenbrustfilet?
Putenbrustfilet has 1 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenbrustfilet?
Putenbrustfilet contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Putenbrustfilet?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018905426524. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.