Puten Schnitzel
Puten Schnitzel contains 110 kcal per 100 g. A serving, 100 g (100 g) provides about 110 kcal.
Roughly 88 % of its calories come from protein, with 12 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of kød (median 18,8 g)
- Fat1,5 gin the lowest quarter of kød (median 7,1 g)
- Saturated fat0,6 gin the lowest quarter of kød (median 1,8 g)
- Sodium40 mgin the lowest quarter of kød (median 250 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gestland
- Barcode
- 2958409003109
- Quantity
- 310 g
- Label serving
- 100 g
- Category
- Fjerkræ
- Packaging
- en:kunststoff
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Belle escalope de Dinde Le Gaulois | 110 | 22,4 g | 0,8 g | 1,9 g |
| 99% Fat Free Lean Ground Turkey Breast Shady Brook Farms | 110 | 24 g | 0 g | 0,5 g |
| All Natural, Chicken Liver Tyson | 111 | 16,9 g | 0 g | 4,8 g |
| Filete pechuga extratierna famlya | 108 | 23,4 g | 0,7 g | 1,3 g |
| La Belle Escalope Le Gaulois | 108 | 24 g | 0 g | 1,3 g |
| Feinstes Hähnchenbrustfilets Gut Langenhof | 108 | 21,2 g | 1 g | 2 g |
| Chicken breast Kirkland Signature | 107 | 23,2 g | 0 g | 1,8 g |
| Cracked Pepper Turkey Breast Tenderloins Kirkwood | 107 | 18,8 g | 3,6 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten Schnitzel?
100 g of Puten Schnitzel has 110 kcal. Serving, 100 g (100 g): about 110 kcal.
Is Puten Schnitzel high in protein?
Puten Schnitzel contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,8 g).
How many carbs are in Puten Schnitzel?
Puten Schnitzel has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten Schnitzel?
Puten Schnitzel contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Puten Schnitzel?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2958409003109. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.