Puten-Geschnetzeltes
Puten-Geschnetzeltes contains 120 kcal per 100 g. A serving, 100 g (100 g) provides about 120 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fjerkræ (median 18 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,6 g)
- Fat2,6 gbelow the median for fjerkræ (median 7 g)
- Saturated fat1 gbelow the median for fjerkræ (median 1,5 g)
- Sodium71 mgin the lowest quarter of fjerkræ (median 440 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
100 % Putenfleisch. Aufgezogen in: Deutschland. Geschlachtet in: Deutschland. Zubereitungsempfehlung: Das Produkt aus der Verpackung nehmen. Das Putengeschnetzelte nach Belieben würzen und in heißem Öl kurz scharf anbraten. Danach bei mittlerer Hitze vollständig durchgaren. Bratzeit: ca. 8-10 Minuten. Guten Appetit! Kundeninformation: Das auf der Packung angegebene Verbrauchsdatum kann nur eingehalten werden bei einer ununterbrochenen Lagerung unter +4 °C. Bei Unterbrechung der Kühlkette, wie z. B. bei ungekühltem Heimtransport im Auto oder bei Lagerung im Kühlschrank über +4 °C empfehlen wir den sofortigen Verzehr Regeln der guten Küchenhygiene beachten! Rohes Geflügelfleisch nicht in Kontakt mit anderen Lebensmitteln bringen. Tropfsaft sorgfältig entsorgen. Geschirr und Hände gründlich reinigen. Nicht zum Rohverzehr geeignet. Vor dem Verzehr gut durcherhitzen. Nicht zum Rohverzehr geeignet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken stirfry strips President's Choice | 120 | 20,8 g | 1,6 g | 3,2 g |
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| Oven roasted chicken Pinty’s | 120 | 23 g | 1 g | 2,5 g |
| Hot & Spicy Cooked Chicken Breast Stamford Street Co. By Sainsbury’s | 120 | 22,8 g | 3,5 g | 1,6 g |
| Extra Lean Ground Chicken No Frills | 120 | 19 g | 0 g | 5 g |
| Classsic Poitrine de poulet roulé M-Classic | 120 | 22 g | 1 g | 3 g |
| Chicken Thigh Honey BBQ Leadbetters | 120 | 18,4 g | 3,2 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten-Geschnetzeltes?
100 g of Puten-Geschnetzeltes has 120 kcal. Serving, 100 g (100 g): about 120 kcal.
Is Puten-Geschnetzeltes high in protein?
Puten-Geschnetzeltes contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18 g).
How many carbs are in Puten-Geschnetzeltes?
Puten-Geschnetzeltes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten-Geschnetzeltes?
Puten-Geschnetzeltes contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Puten-Geschnetzeltes?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489351733. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 7. november 2026.
Last updated: . Source description: "PUTEN-GESCHNETZELTES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.