Pure honey

Packaged product Sweets og Desserter Eisele's Honey Llc

Pure honey contains 305 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 64 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (310 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

305kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
64kcal in serving, 1 tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber not reported
Total sugars L 76,2 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %305kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars76,2 gbelow the median for sweets og desserter (median 79 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 305 kcal305 kcal
Protein 0 g0 g
Carbohydrates 81 g81 g
Fat 0 g0 g
Fiber n/an/a
Sugars 76,2 g76,2 g
Sodium 0 mg0 mg

Product details

Brand
Eisele's Honey Llc
Barcode
0726406110166
Label serving
1 Tbsp (21 g)
Category
Honningkager
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pure honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure honey?

100 g of Pure honey has 305 kcal. Serving, 1 tbsp, 21 g (21 g): about 64 kcal.

How much protein is in Pure honey?

Pure honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0 % of its calories come from protein.

How many carbs are in Pure honey?

Pure honey has 81 g of total carbohydrates per 100 g, including 76,2 g of sugars.

How much fat is in Pure honey?

Pure honey contains 0 g of fat per 100 g.

How much sodium is in Pure honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1548976. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0726406110166. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.