Pumpkin spice

Packaged product Krydderurter og -genstande Oreo

Pumpkin spice contains 500 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pumpkin spice by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,4 gprotein
70,5 gcarbohydrates
23,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,9 g 31 %
Saturated fat L 8 g 40 %
Sodium L 273 mg 12 %
Total carbohydrates L 70,5 g 26 %
Dietary fiber L 1,1 g 4 %
Total sugars L 40,9 g
Protein L 3,4 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 55 %Fat: 42 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 55 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,4 gbelow the median for krydderurter og -genstande (median 6 g)
  • Fiber1,1 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars40,9 gin the top quarter of krydderurter og -genstande (median 5 g)
  • Fat23,9 gabove the median for krydderurter og -genstande (median 9,2 g)
  • Saturated fat8 gin the top quarter of krydderurter og -genstande (median 2,6 g)
  • Sodium273 mgbelow the median for krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
0044000074272
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pumpkin spice?

100 g of Pumpkin spice has 500 kcal.

How much protein is in Pumpkin spice?

Pumpkin spice contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6 g).

How many carbs are in Pumpkin spice?

Pumpkin spice has 70,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 40,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pumpkin spice?

Pumpkin spice contains 23,9 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Pumpkin spice?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044000074272. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.