Pulled Pork
Packaged product Kød El Corte Inglés
Pulled Pork contains 146 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 30 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 27 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for kød (median 17,6 g)
- Sugars6,6 gin the top quarter of kød (median 1 g)
- Fat4,8 gbelow the median for kød (median 8,6 g)
- Saturated fat1,7 gbelow the median for kød (median 3,1 g)
- Sodium520 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Corte Inglés
- Barcode
- 8433329133531
- Category
- Kød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halal British Lean Diced Beef Tariq Halal | 146 | 22,1 g | 0,2 g | 6,4 g |
| Beef With Garlic & Herbs Tesco Finest | 146 | 26,2 g | 1,7 g | 3,7 g |
| Italian Sausage Go Pig | 146 | 8 g | 13,7 g | 6,3 g |
| Salt & Pepper Pork M&S | 146 | 18,8 g | 0 g | 7,9 g |
| Beef Mince Choice Meats | 146 | 21 g | 0 g | 7 g |
| Stewing beef Butchers Selection | 146 | 22,1 g | 0 g | 6,4 g |
| Pork Belly Joint M&S | 146 | 18,8 g | 0,4 g | 7,9 g |
| Butcher's selection british large beef roasting joint Asda | 146 | 29 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 146 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Pulled Pork?
Pulled Pork has 9,7 g of total carbohydrates per 100 g, including 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 4,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8433329133531. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.