Pulled chicken

Packaged product Fjerkræ Trader Joe's

Pulled chicken contains 132 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 37 % from protein and 16 % from fat (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled chicken by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
11,9 gprotein
15,2 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 2,3 g 3 %
Saturated fat L 0,66 g 3 %
Sodium L 483 mg 21 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber not reported
Total sugars L 12,6 g
Protein L 11,9 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 47 %Fat: 16 %132kcal / 100 g
  • Protein 37 %
  • Carbohydrates 47 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Sugars12,6 gin the top quarter of fjerkræ (median 0,87 g)
  • Fat2,3 gbelow the median for fjerkræ (median 4,3 g)
  • Saturated fat0,66 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium483 mgabove the median for fjerkræ (median 283 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00707015
Quantity
16 oz
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Chicken Murphy EAT CLEAN BRO 133 11,5 g 12 g 4,3 g
Chicken and Nduja pasta bake Aldi 133 6,1 g 13,9 g 5,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled chicken?

100 g of Pulled chicken has 132 kcal.

Is Pulled chicken high in protein?

Pulled chicken contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Pulled chicken?

Pulled chicken has 15,2 g of total carbohydrates per 100 g, including 12,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled chicken?

Pulled chicken contains 2,3 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

How much sodium is in Pulled chicken?

100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00707015. License: ODbL 1.0 (Open Food Facts). Source record dated 28. april 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.