Puffs
Packaged product Andre fødevarer Trusnack
Puffs contains 374 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 374 kcal.
Roughly 53 % of its calories come from fat, with 36 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 911 mg | 40 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 36 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat22 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium911 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trusnack
- Barcode
- 7503015190672
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Saucisson Sec Tesco | 374 | 29,2 g | 0 g | 28,6 g |
| sooji Deep | 374 | 10,8 g | 78,2 g | 2,1 g |
| Wheybolic protein Gnc | 374 | 74,8 g | 9,4 g | 3,7 g |
| Warrior isolate Warrior | 374 | 90,2 g | 1 g | 1 g |
| Bulk Pure Whey Isolate 97 Bulk | 374 | 97 g | 0 g | 0,3 g |
| No Whey Protein Rocka | 374 | 73 g | 8,2 g | 4,6 g |
| Bio Maltodextrine Citron - 500 G - Punch Power Punch power | 374 | 0 g | 93,4 g | 0 g |
| Wow bake Graze | 374 | 5,8 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puffs?
100 g of Puffs has 374 kcal. Serving, 1 portion, 100 g (100 g): about 374 kcal.
Is Puffs high in protein?
Puffs contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Puffs?
Puffs has 34 g of total carbohydrates per 100 g, including 9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puffs?
Puffs contains 22 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Puffs?
100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503015190672. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.