Pudding vanille
Packaged product Sweets og Desserter Ruf
Pudding vanille contains 92 kcal per 100 g. A serving, 144 g (144 g) provides about 132 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 147 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets og desserter (median 3,1 g)
- Sugars11,1 gbelow the median for sweets og desserter (median 13 g)
- Fat1,4 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium72 mgbelow the median for sweets og desserter (median 110 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
starch, table salt, aroma, colouring sect (norbixin, riboflavine),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruf Puddingpulver Sahne geschmack Ruf | 92 | 3 g | 16,8 g | 1,4 g |
| Pudding Bourbon Vanille Ruf | 92 | 3 g | 17 g | 4 g |
| Pudding saroma dr oetker caramel Dr. Oetker | 92 | 3,2 g | 16 g | 1,5 g |
| Pudding Vanille-Geschmack Albona | 92 | 3 g | 17 g | 1,4 g |
| Vanille Mit Sahne Clever | 92 | 2,6 g | 14 g | 3 g |
| Schoko dessert mit Sahnetopping REWE | 92 | 3,3 g | 15,3 g | 1,8 g |
| Pudding & Sahne Vanilla Mertinger Milchhof | 92 | 1,4 g | 15,4 g | 2,7 g |
| Kloppuding vanillesmaak Dr. Oetker | 92 | 3,2 g | 16 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding vanille?
100 g of Pudding vanille has 92 kcal. Serving, 144 g (144 g): about 132 kcal.
How much protein is in Pudding vanille?
Pudding vanille contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,3 g in serving, 144 g (144 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,1 g).
How many carbs are in Pudding vanille?
Pudding vanille has 16,6 g of total carbohydrates per 100 g, including 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding vanille?
Pudding vanille contains 1,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pudding vanille?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40352015. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.