Pudding Schoko laktosefrei
Packaged product Sweets og Desserter Pudding Schoko
Pudding Schoko laktosefrei contains 72 kcal per 100 g. A serving, 200 g (200 g) provides about 144 kcal.
Roughly 56 % of its calories come from protein, with 26 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 26 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars4,6 gin the lowest quarter of sweets og desserter (median 11 g)
- Fat1,5 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Saturated fat1,1 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium88 mgabove the median for sweets og desserter (median 69,6 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pudding Schoko
- Barcode
- 4250793504155
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Puddings
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fettarme _Milch_, _Milcheiweißerzeugnis_, Kakao 1,8 %, Stabilisator (Carrageen, Carboxymethylcellulose), Süßungsmittel (Acesulfam K, Sucralose), natürliches Aroma, Laktase
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiefs protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Protein Pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Pudding Eroski | 72 | 10 g | 4,5 g | 1,5 g |
| Protein pudding caramel Lindahl’s | 72 | 10,3 g | 7,4 g | 0,2 g |
| Pro+ pudding gusto caramello Lindahls | 72 | 10,3 g | 7,4 g | 0,2 g |
| HiPRO Gusto Vaniglia Dessert Danone | 72 | 10,2 g | 5,9 g | 0,8 g |
| protein pudding Hipro | 72 | 10 g | 6,2 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Schoko laktosefrei?
100 g of Pudding Schoko laktosefrei has 72 kcal. Serving, 200 g (200 g): about 144 kcal.
Is Pudding Schoko laktosefrei high in protein?
Pudding Schoko laktosefrei contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 56 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,3 g).
How many carbs are in Pudding Schoko laktosefrei?
Pudding Schoko laktosefrei has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Schoko laktosefrei?
Pudding Schoko laktosefrei contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Pudding Schoko laktosefrei?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250793504155. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.