Pu erh

Packaged product Drikkevarer China Tea

Pu erh contains 240 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 27 % from protein and 24 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pu erh by China Tea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
18 gprotein
32 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 7 g 9 %
Saturated fat L 0 g 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 49 %Fat: 24 %240kcal / 100 g
  • Protein 27 %
  • Carbohydrates 49 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars5 gabove the median for drikkevarer (median 4,9 g)
  • Fat7 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium100 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
China Tea
Barcode
6956501722771
Category
Drikkevarer
Nutri-Score
D as computed by Open Food Facts

Ingredients

Pu Erh Tea Ingrédients: Thé Pu Erh Zutaten: Pu Erh Tee Ingrediênten: Pu Erh Thee Ingredientes: Pu Erh Té Ingrediênten: Tè

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pu erh?

100 g of Pu erh has 240 kcal.

Is Pu erh high in protein?

Pu erh contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Pu erh?

Pu erh has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pu erh?

Pu erh contains 7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Pu erh?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6956501722771. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.