P'tit miam
Packaged product Sweets og Desserter Maison Roucadil
P'tit miam contains 238 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sugars37 gin the top quarter of sweets og desserter (median 5,1 g)
- Fat0,5 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Roucadil
- Barcode
- 3595120021518
- Category
- fromages- blancs
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le berger fromage blanc nat le Berger | 235 | 4 g | 1,8 g | 23,5 g |
| Kidiboo Kidiboo | 232 | 6,3 g | 3,2 g | 21,5 g |
| Fromage Frais Amir Giplait Amir | 247 | 8,7 g | 3,5 g | 22 g |
| fromage herbes milky food milky foof | 228 | 4,8 g | 4 g | 21 g |
| Mini Ftoury Le Berger | 225 | 6 g | 4 g | 21 g |
| Fromage blanc nature MILKY FOOD | 225 | 3,8 g | 3,6 g | 21 g |
| Ftoury Fromage Blanc le berger | 225 | 6 g | 4 g | 21 g |
| Hirtenkäse ja! | 254 | 17,2 g | 0,6 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in P'tit miam?
100 g of P'tit miam has 238 kcal.
How much protein is in P'tit miam?
P'tit miam contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in P'tit miam?
P'tit miam has 54 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in P'tit miam?
P'tit miam contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in P'tit miam?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3595120021518. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.