Ψωμί Μπριος
Packaged product Andre fødevarer Κ
Ψωμί Μπριος contains 269 kcal per 100 g. A serving, 1.0 bun, 90.0 g (90 g) provides about 242 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 586 mg | 25 % |
| Total carbohydrates L | 51,9 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for andre fødevarer (median 7 g)
- Sugars5,2 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium586 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Κ
- Barcode
- 5214000334644
- Label serving
- 1.0 bun (90.0 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lardons -25% de sel (+20 % gratuit) Fleury Michon | 269 | 17 g | 0,8 g | 22 g |
| Zachte piccolo wit Quality bakery de fruyt | 269 | 8,8 g | 52 g | 3 g |
| Baguette bio Leclerc | 269 | 8,2 g | 54 g | 1,5 g |
| Pâte de tandoori Terre exotique | 269 | 2,7 g | 14 g | 22,7 g |
| Bio Chorizo Vegetal Ahimsa | 269 | 13,8 g | 16,6 g | 16,4 g |
| Rillettes de thon Saupiquet | 269 | 15 g | 1 g | 23 g |
| 16 broches de Shanghai Hoa Nam | 269 | 6,1 g | 19,5 g | 18,1 g |
| Røget Medister GØL | 269 | 12 g | 3,4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ψωμί Μπριος?
100 g of Ψωμί Μπριος has 269 kcal. Serving, 1.0 bun, 90.0 g (90 g): about 242 kcal.
Is Ψωμί Μπριος high in protein?
Ψωμί Μπριος contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,6 g in serving, 1.0 bun, 90.0 g (90 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Ψωμί Μπριος?
Ψωμί Μπριος has 51,9 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ψωμί Μπριος?
Ψωμί Μπριος contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Ψωμί Μπριος?
100 g contains 586 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5214000334644. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.