pršut
Packaged product Kød spar-premium
Pršut contains 276 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 1.494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 2.080 mg | 90 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 0,7 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of kød (median 17,9 g)
- Fat18 gin the top quarter of kød (median 9,8 g)
- Saturated fat7,3 gin the top quarter of kød (median 2,8 g)
- Sodium2.080 mgin the top quarter of kød (median 464 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar-premium
- Barcode
- 3856021215193
- Quantity
- 100g
- Category
- Kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Svinjski but, morska sol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Grill Lamb Burgers Marks & Spencer | 276 | 15,3 g | 5,2 g | 21 g |
| Filet americain naturel Hoogvliet | 276 | 14,5 g | 1,7 g | 23,5 g |
| Slavink de Vleeschmeesters | 277 | 14,8 g | 4,4 g | 22,2 g |
| Filet américain aux fines herbes Delhaize | 275 | 15 g | 4 g | 22 g |
| Albóndigas mixtas Eroski | 275 | 14,7 g | 1,5 g | 23,1 g |
| Sirloin and prime rib beef burgers Our Finest | 275 | 14,1 g | 1,4 g | 23,9 g |
| Smoked Lardons Bacon Gosselin | 278 | 14,8 g | 1,9 g | 24,1 g |
| 4 Irish Angus Beef Quarter Pounders SPECIALLY SELECTED | 274 | 20,5 g | 3,9 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pršut?
100 g of pršut has 276 kcal.
Is pršut high in protein?
Pršut contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,9 g).
How many carbs are in pršut?
Pršut has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pršut?
Pršut contains 18 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in pršut?
100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856021215193. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.