Pršut Cotto
Pršut Cotto contains 143 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 215 kcal.
Roughly 53 % of its calories come from protein, with 41 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 944 mg | 41 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 6 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of kød (median 20 g)
- Fat6,6 gin the top quarter of kød (median 3,5 g)
- Saturated fat2,5 gin the top quarter of kød (median 1,4 g)
- Sodium944 mgin the top quarter of kød (median 760 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S budget
- Barcode
- 8057204091435
- Label serving
- 1 portion (150 g)
- Category
- Hvidt skinke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Cotto Di Alta Qualità ROVAGNATI | 143 | 20 g | 0 g | 7 g |
| Jambon supérieur avec couenne 2 tranches Casino | 143 | 20 g | 0,6 g | 6,7 g |
| Jambon supérieur AC 8 tranches VPF Casino | 143 | 20 g | 0,6 g | 6,7 g |
| Jambon de devant Alpina | 143 | 18 g | 0,8 g | 7,5 g |
| Jambon Supérieur Fleury Michon | 143 | 21 g | 0,7 g | 6,2 g |
| Jambon cuit de qualité supérieure Label Rouge Sélection des Mousquetaires | 143 | 21,1 g | 0,5 g | 6,3 g |
| Le supérieur bio 2 tranches avec couenne Fleury Michon | 143 | 21 g | 0,7 g | 6,2 g |
| Jambon Superieur Avec Couenne 4tranches 260 g Le foue | 143 | 20 g | 0,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pršut Cotto?
100 g of Pršut Cotto has 143 kcal. Serving, 1 portion, 150 g (150 g): about 215 kcal.
Is Pršut Cotto high in protein?
Pršut Cotto contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 28,5 g in serving, 1 portion, 150 g (150 g). About 53 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 20 g).
How many carbs are in Pršut Cotto?
Pršut Cotto has 2 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pršut Cotto?
Pršut Cotto contains 6,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Pršut Cotto?
100 g contains 944 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057204091435. License: ODbL 1.0 (Open Food Facts). Source record dated 2. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.