Provolone
Packaged product Mælk og æg Zanetti
Provolone contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 351 kcal per 100 g across 111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 25 g)
- Fat32 gin the top quarter of mælk og æg (median 27,3 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 18 g)
- Sodium800 mgabove the median for mælk og æg (median 711 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PROVOLONE VALPADANA PICCANTE DOP FROMAGE PROVOLONE VALPADANA AOP Piecante PROVOLONE VALPADANA DOP Piccante KAAS MG/ES. 44 % min. VG/DS 44% Ingrédients: LAIT, sel, présure, Conditionné sous atmosphère protective, A conserver entre +2°C et +8°C, Inaredienten: MELK, zout, stremsel Verpakt onder beschermende atmosfeer Bewaren tussen +2°C en +8°C, Valeurs nutritionnelles movennes Gemiddelde voedingswaarde per 100g Energie/Energie 404kcal/1675k) LOTTO L091174P Vetten / Matières grasses 32g waarvan verzadigde vetzuren/ dont acides gras saturés 22g Koolhydraten/ Glucides waarvan suikers/dont sucres 0g Eiwitten/ Protéines Zout /Sel 0 g 29 g 24 g A consommer de préférence avant le Ten minste houdbaar tot Poids net: Netto gewicht: 28.09.21 0250kg e 8 002710| 111139 Zanetti S.p.A. Via Madonna, 1 24040 Lallio (BG) - Italia IT 08 672 CE a aferenziata. igestioni del teo Comune ETI823.1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone validata dop Eurospin | 404 | 29 g | 0 g | 32 g |
| Provolone piquant Eurospin | 404 | 29 g | 0 g | 32 g |
| Provolone piccante Alto prato | 403 | 25 g | 1,5 g | 33 g |
| Provolone piccante Primia | 403 | 25 g | 1,5 g | 33 g |
| Provolone Piccante Latteria Soresina | 403 | 25 g | 1,5 g | 33 g |
| Provolone piccante MD | 403 | 25 g | 1,5 g | 33 g |
| Provolone Piccante Unes | 403 | 25 g | 1,5 g | 33 g |
| Sharp Provolone Mauro Gianni | 393 | 25 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone?
100 g of Provolone has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
Is Provolone high in protein?
Provolone contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in Provolone?
Provolone has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone?
Provolone contains 32 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Provolone?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002710111139. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.