Protopasta
Packaged product Korn og pastaprodukter Ciao Carb
Protopasta contains 178 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 25 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 358 kcal per 100 g across 20 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 110 mg | 5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 25 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of korn og pastaprodukter (median 14 g)
- Fiber4 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 0,8 g)
- Fat1,5 gin the lowest quarter of korn og pastaprodukter (median 5,1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciao Carb
- Barcode
- 8023331045849
- Category
- Products for specific diets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat + 4+ Nutrition | 199 | 7 g | 34 g | 3,5 g |
| Bauletto cereals FEELING OK | 286 | 26 g | 8 g | 10 g |
| Ketopasta feelingok | 300 | 60 g | 14,2 g | 3 g |
| Proto pasta Ciao Carb | 324 | 60 g | 14,2 g | 3 g |
| Pasta FiberPasta | 330 | 15 g | 58 g | 1 g |
| Proto pasta fusilli Ciao Carb | 340 | 60 g | 14,2 g | 3 g |
| Rice + Glutamine Sportyfood | 341 | 60 g | 14,5 g | 3 g |
| Diet Pasta Bulk | 10 | 0 g | 1,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protopasta?
100 g of Protopasta has 178 kcal.
Is Protopasta high in protein?
Protopasta contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 14 g).
How many carbs are in Protopasta?
Protopasta has 11 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protopasta?
Protopasta contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Protopasta?
100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023331045849. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.