Protien Flapjack
Packaged product Andre fødevarer Uncle Jacks
Protien Flapjack contains 450 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 450 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 20 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber2,8 gabove the median for andre fødevarer (median 1,8 g)
- Sugars20 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat23 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat6,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium283 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jacks
- Barcode
- 5060664811065
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Flapjack?
100 g of Protien Flapjack has 450 kcal. Serving, 1 portion, 100 g (100 g): about 450 kcal.
Is Protien Flapjack high in protein?
Protien Flapjack contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Protien Flapjack?
Protien Flapjack has 48 g of total carbohydrates per 100 g, including 2,8 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien Flapjack?
Protien Flapjack contains 23 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Protien Flapjack?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664811065. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.