Proteinshake
Packaged product Drikkevarer ESN
Proteinshake contains 367 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.
Roughly 80 % of its calories come from protein, with 12 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 12 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gabove the median for drikkevarer (median 69,8 g)
- Fiber1,7 gbelow the median for drikkevarer (median 2,8 g)
- Sugars4,7 gabove the median for drikkevarer (median 3,2 g)
- Fat3,3 gbelow the median for drikkevarer (median 5 g)
- Saturated fat1,7 gabove the median for drikkevarer (median 1,5 g)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519667751
- Quantity
- 908g
- Label serving
- 30.0 g
- Category
- Proteinpulver
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Molkenproteinmischung 87 % (Molkenproteinkonzentrat, Molkenproteinisolat). Instant Kaffee 6.6 %. Aroma, Emulgator (Lecithine (Sonnenblume, Soja')). Farbstoff (Ammoniumsulfit-Zuckerkulör). Ceylon-Zimtpulver 0.8 %. Verdickungsmittel (Xanthan). Süßungsmittel Sucralose, Acesulfam K).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kanel
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|---|---|---|---|---|
| Waldbeere wahbio | 367 | 78,3 g | 8,7 g | 2,3 g |
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| Raw Hemp protein North coast naturals | 367 | 50 g | 26,7 g | 10 g |
| Pure Whey Protein Erdbeere Fitforme | 367 | 89,7 g | 5,2 g | 0,3 g |
| Chocolate Milkshake QUEST | 367 | 73,3 g | 10 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinshake?
100 g of Proteinshake has 367 kcal. Serving, 30.0 g (30 g): about 110 kcal.
Is Proteinshake high in protein?
Proteinshake contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 30.0 g (30 g). About 80 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 69,8 g).
How many carbs are in Proteinshake?
Proteinshake has 10,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinshake?
Proteinshake contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519667751. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.