Proteïne powder

Packaged product Andre fødevarer Whey idolate

Proteïne powder contains 115 kcal per 100 g. A serving, 30.0 g (30 g) provides about 35 kcal.

Roughly 89 % of its calories come from protein, with 5 % from carbohydrates and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
24,6 gprotein
1,5 gcarbohydrates
0,63 gfat
35kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,63 g 0,8 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,27 g
Protein L 24,6 g 49 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 5 %Fat: 5 %115kcal / 100 g
  • Protein 89 %
  • Carbohydrates 5 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,6 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber1,1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,27 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,63 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whey idolate
Barcode
8719327090930
Label serving
30.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteïne powder?

100 g of Proteïne powder has 115 kcal. Serving, 30.0 g (30 g): about 35 kcal.

Is Proteïne powder high in protein?

Proteïne powder contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 7,4 g in serving, 30.0 g (30 g). About 89 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Proteïne powder?

Proteïne powder has 1,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteïne powder?

Proteïne powder contains 0,63 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719327090930. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2024. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.