Protein + white 31%
Protein + white 31% contains 412 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 30 % from protein and 26 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 44 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for snacks (median 30 g)
- Sugars40 gin the top quarter of snacks (median 6 g)
- Fat12 gbelow the median for snacks (median 14,1 g)
- Saturated fat2,3 gin the lowest quarter of snacks (median 6,5 g)
- Sodium100 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Watt
- Barcode
- 8023826111752
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein + white 31%?
100 g of Protein + white 31% has 412 kcal.
Is Protein + white 31% high in protein?
Protein + white 31% contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Protein + white 31%?
Protein + white 31% has 45 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein + white 31%?
Protein + white 31% contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Protein + white 31%?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023826111752. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.