Protein Waffle Premix

Packaged product Brød og bagværk Prozis

Protein Waffle Premix contains 358 kcal per 100 g.

Roughly 53 % of its calories come from protein, with 36 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Waffle Premix by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
51 gprotein
34 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 4,7 g 6 %
Saturated fat L 3 g 15 %
Sodium L 0 mg 0 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 5,9 g 21 %
Total sugars L 2,5 g
Protein L 51 g 102 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53 %Carbohydrates: 36 %Fat: 11 %358kcal / 100 g
  • Protein 53 %
  • Carbohydrates 36 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein51 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber5,9 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars2,5 gbelow the median for brød og bagværk (median 3,9 g)
  • Fat4,7 gbelow the median for brød og bagværk (median 7,1 g)
  • Saturated fat3 gabove the median for brød og bagværk (median 1,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961126136
Quantity
800 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Waffle Premix?

100 g of Protein Waffle Premix has 358 kcal.

Is Protein Waffle Premix high in protein?

Protein Waffle Premix contains 51 g of protein per 100 g (102 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Protein Waffle Premix?

Protein Waffle Premix has 34 g of total carbohydrates per 100 g, including 5,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Waffle Premix?

Protein Waffle Premix contains 4,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Protein Waffle Premix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961126136. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.