Protein wafer
Packaged product Andre fødevarer Zumub
Protein wafer contains 485 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.
Roughly 46 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 11,5 g | 41 % |
| Total sugars L | 8 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 23 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of andre fødevarer (median 7 g)
- Fiber11,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars8 gabove the median for andre fødevarer (median 3,4 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat19 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium348 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zumub
- Barcode
- 5600985807721
- Label serving
- 35 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bastoncini con semi di girasole integrali Snatt's | 485 | 10 g | 53 g | 24 g |
| Britannia patazos Britannia | 485 | 8 g | 71,3 g | 18,7 g |
| איולי שום עללחם | 485 | 1 g | 12 g | 50 g |
| Pâte à tartiner lait caramel Les Délices de Flo | 485 | 7,2 g | 56 g | 26 g |
| Dattel Zotter | 485 | 8 g | 36 g | 32 g |
| Original Napolitaner Manner | 485 | 5,6 g | 65 g | 22 g |
| Tostadas El Milagro | 485 | 6,1 g | 72,7 g | 18,2 g |
| Sablés chocolat noir intense Céréal Bio | 485 | 7 g | 64 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein wafer?
100 g of Protein wafer has 485 kcal. Serving, 35 g (35 g): about 170 kcal.
Is Protein wafer high in protein?
Protein wafer contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 10,5 g in serving, 35 g (35 g). About 31 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Protein wafer?
Protein wafer has 22 g of total carbohydrates per 100 g, including 11,5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein wafer?
Protein wafer contains 20 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Protein wafer?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600985807721. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.