Protein spread

Packaged product Sweets og Desserter Myprotein

Protein spread contains 519 kcal per 100 g. A serving, 15.0 g (15 g) provides about 78 kcal.

Roughly 61 % of its calories come from fat, with 24 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
21 gprotein
33 gcarbohydrates
37 gfat
78kcal in serving, 15.0 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 37 g 47 %
Saturated fat L 8,6 g 43 %
Sodium not reported
Total carbohydrates L 33 g 12 %
Dietary fiber L 2,7 g 10 %
Total sugars L 7,3 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 24 %Fat: 61 %519kcal / 100 g
  • Protein 15 %
  • Carbohydrates 24 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber2,7 gabove the median for sweets og desserter (median 2 g)
  • Sugars7,3 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat37 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat8,6 gabove the median for sweets og desserter (median 5,6 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
10567113
Label serving
15.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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E/s plain chocolate Euro Shopper 519 5,5 g 57 g 29 g
Cookie, White Chocolate Cranberry Kirkland Signature 519 3,7 g 74,1 g 22,2 g
Milk Chocolate Assortment Ghiradelli 519 7,4 g 63 g 29,6 g
Biscuits au miel par Frédéric Lalos Monoprix Gourmet 519 5,8 g 64 g 27 g
jacobs club milk chocolate bar Jacobs 519 6,3 g 61,1 g 27,1 g
Cadbury Break Bar Chocolate 130G Cadbury 519 4,7 g 62 g 27 g
Frosted Mini Donuts- Chocolate Caysey’s 519 5,6 g 55,6 g 29,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein spread?

100 g of Protein spread has 519 kcal. Serving, 15.0 g (15 g): about 78 kcal.

Is Protein spread high in protein?

Protein spread contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,2 g in serving, 15.0 g (15 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein spread?

Protein spread has 33 g of total carbohydrates per 100 g, including 2,7 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein spread?

Protein spread contains 37 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 12. september 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10567113. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2021. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.