Protein spread

Packaged product Sweets og Desserter Greenwhey

Protein spread contains 580 kcal per 100 g. A serving, 10.0 g (10 g) provides about 58 kcal.

Roughly 60 % of its calories come from fat, with 24 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein spread by Greenwhey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
22 gprotein
34 gcarbohydrates
38 gfat
58kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 38 g 49 %
Saturated fat L 25,5 g 128 %
Sodium not reported
Total carbohydrates L 34 g 12 %
Dietary fiber L 3,4 g 12 %
Total sugars L 31,8 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 24 %Fat: 60 %580kcal / 100 g
  • Protein 16 %
  • Carbohydrates 24 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber3,4 gabove the median for sweets og desserter (median 2 g)
  • Sugars31,8 gabove the median for sweets og desserter (median 21,6 g)
  • Fat38 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat25,5 gin the top quarter of sweets og desserter (median 5,6 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwhey
Barcode
0450069310334
Label serving
10.0 g
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein spread?

100 g of Protein spread has 580 kcal. Serving, 10.0 g (10 g): about 58 kcal.

Is Protein spread high in protein?

Protein spread contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 2,2 g in serving, 10.0 g (10 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein spread?

Protein spread has 34 g of total carbohydrates per 100 g, including 3,4 g of fiber and 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein spread?

Protein spread contains 38 g of fat per 100 g, of which 25,5 g is saturated (128 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0450069310334. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.