Protein Soy Crisps (Salted Egg)
Packaged product Snacks Tryall
Protein Soy Crisps (Salted Egg) contains 459 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 48 % of its calories come from protein, with 37 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 797 mg | 35 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3 g | |
| Protein L | 55 g | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 15 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of snacks (median 7,3 g)
- Fiber6,7 gabove the median for snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4,9 g)
- Fat18,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium797 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Rockin' Ranch Chickpea Snacks Biena | 459 | 17,6 g | 49,4 g | 24,7 g |
| Rc Almonds, Roasted Almonds, Sweet N Spicy, Host Pepper Bora Ventures Inc. | 459 | 16,2 g | 24,3 g | 35,1 g |
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| Pico de Gallo White Corn Tortilla Chips Mi Nina | 459 | 7,1 g | 63,5 g | 17,6 g |
| Peanut Butter & Coconut Protein Bar Yes Chef | 459 | 21,3 g | 41,9 g | 21,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Soy Crisps (Salted Egg)?
100 g of Protein Soy Crisps (Salted Egg) has 459 kcal. Serving, 30 g (30 g): about 138 kcal.
Is Protein Soy Crisps (Salted Egg) high in protein?
Protein Soy Crisps (Salted Egg) contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 16,5 g in serving, 30 g (30 g). About 48 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Soy Crisps (Salted Egg)?
Protein Soy Crisps (Salted Egg) has 17,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Soy Crisps (Salted Egg)?
Protein Soy Crisps (Salted Egg) contains 18,7 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Protein Soy Crisps (Salted Egg)?
100 g contains 797 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713025604509. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.