Protein Shake Creamy Vanilla

Packaged product Mælk og æg PowerSystem

Protein Shake Creamy Vanilla contains 61 kcal per 100 g. A serving, 310 ml (310 g) provides about 189 kcal.

Roughly 52 % of its calories come from protein, with 27 % from carbohydrates and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake Creamy Vanilla by PowerSystem, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
8 gprotein
4,1 gcarbohydrates
1,4 gfat
189kcal in serving, 310 ml (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 43 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 27 %Fat: 21 %61kcal / 100 g
  • Protein 52 %
  • Carbohydrates 27 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4,1 gabove the median for mælk og æg (median 3,8 g)
  • Fat1,4 gin the lowest quarter of mælk og æg (median 10,2 g)
  • Saturated fat0,9 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium43 mgin the lowest quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PowerSystem
Barcode
4260044269634
Quantity
0.310l
Label serving
310 ml
Category
Mælk og æg

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Yoghurt Pilos 61 5,1 g 6,1 g 1,5 g
Barista Oat Milk Pam’s 61 0,72 g 8 g 2,8 g
A2 Protein Milk DiamondPure 61 3,3 g 6,9 g 2,3 g
Reduced fat Coconut milk Asia Green Garden (Aldi) 61 0,5 g 0,9 g 6 g
Long Life Mile Full Creame Hayatna 61 4 g 4,8 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake Creamy Vanilla?

100 g of Protein Shake Creamy Vanilla has 61 kcal. Serving, 310 ml (310 g): about 189 kcal.

How much protein is in Protein Shake Creamy Vanilla?

Protein Shake Creamy Vanilla contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 24,8 g in serving, 310 ml (310 g). About 52 % of its calories come from protein.

How many carbs are in Protein Shake Creamy Vanilla?

Protein Shake Creamy Vanilla has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake Creamy Vanilla?

Protein Shake Creamy Vanilla contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Protein Shake Creamy Vanilla?

100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260044269634. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.