Protein Sandwich
Packaged product Drikkevarer Harry
Protein Sandwich contains 231 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 87 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 365 kcal per 100 g across 133 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 54 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of drikkevarer (median 8,3 g)
- Fiber4,1 gin the top quarter of drikkevarer (median 2,6 g)
- Sugars3,2 gbelow the median for drikkevarer (median 5,3 g)
- Fat2,5 gin the lowest quarter of drikkevarer (median 10 g)
- Saturated fat0,4 gin the lowest quarter of drikkevarer (median 1,9 g)
- Sodium480 mgbelow the median for drikkevarer (median 490 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Harry
- Barcode
- 4071800052724
- Quantity
- 375 g
- Label serving
- 37.5 g
- Category
- Bageriprodukter
- Packaging
- en:kunststoff
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, WEzENeiweiß, Hefe, WEIZENKeimmehl, Kürbiskernmehl, Ackerbonenmehl, Erbseneiweiß, Salz, Rapsöl, Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Sandwich?
100 g of Protein Sandwich has 231 kcal. Serving, 37.5 g (37,5 g): about 87 kcal.
Is Protein Sandwich high in protein?
Protein Sandwich contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7,5 g in serving, 37.5 g (37,5 g). About 36 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8,3 g).
How many carbs are in Protein Sandwich?
Protein Sandwich has 30 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Sandwich?
Protein Sandwich contains 2,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Protein Sandwich?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800052724. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.