Protein Salami
Protein Salami contains 359 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 198 kcal.
Roughly 58 % of its calories come from fat, with 27 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 22,7 g | 29 % |
| Saturated fat L | 10,9 g | 55 % |
| Sodium L | 1.022 mg | 44 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gin the top quarter of kød (median 17,2 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat22,7 gin the top quarter of kød (median 8,6 g)
- Saturated fat10,9 gin the top quarter of kød (median 3,1 g)
- Sodium1.022 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Lemon Herb Pearled Couscous Nature's Promise | 359 | 12,5 g | 73,4 g | 1,6 g |
| Beef Sticks Doctor Proctors | 359 | 50,4 g | 8,2 g | 18,8 g |
| Organic Amazing Almonds (1 Packet/stick) Wowsers | 359 | 5,4 g | 28,8 g | 24,8 g |
| Pork Belly Slices Salt And Chilly Tesco | 360 | 22,5 g | 2,8 g | 29 g |
| Helgeroasalami 140 g Bjerke Spekemat & Delikatesse AS | 359 | 20,4 g | 0 g | 30,8 g |
| Organic Jasmin rice Fair trade | 359 | 8 g | 79 g | 0,5 g |
| Beef Protein Olympian Labs | 359 | 78,4 g | 6,5 g | 3,3 g |
| Collagen Repair Tendon & ligament Pillar Performance | 359 | 88,2 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Salami?
100 g of Protein Salami has 359 kcal. Serving, 1 portion, 55 g (55 g): about 198 kcal.
Is Protein Salami high in protein?
Protein Salami contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 55 g (55 g). About 27 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Protein Salami?
Protein Salami has 12,7 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Salami?
Protein Salami contains 22,7 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
How much sodium is in Protein Salami?
100 g contains 1.022 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416444919852. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.