Protein rox
Protein rox contains 383 kcal per 100 g. A serving, 20 g (20 g) provides about 77 kcal.
Roughly 34 % of its calories come from protein, with 34 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 37 g | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 34 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37 gin the top quarter of snacks (median 30 g)
- Sugars4 gbelow the median for snacks (median 8 g)
- Fat15 gabove the median for snacks (median 14 g)
- Saturated fat8,9 gin the top quarter of snacks (median 6,3 g)
- Sodium500 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fast
- Barcode
- 6430056283050
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Proteinstænger
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| think! HIGH PROTEIN PROTEIN BAR think! | 383 | 33,3 g | 38,3 g | 13,3 g |
| Protein candy bar - chocolate caramel peanut Muscletech | 383 | 33,3 g | 36,7 g | 15 g |
| Protein bar Stars and honey | 383 | 29,8 g | 29,8 g | 17 g |
| Riegel mit Eiweiß, Caramel-Toffe-Crisp-Geschmack mit kakaohaltiger Eiweißglasur (18%) überzogen. DM Drogeriemarkt | 383 | 60 g | 18 g | 10,6 g |
| Protein Bar Crunchy Peanut, extra chocolate Foodspring | 383 | 32 g | 35 g | 17 g |
| Protéine barre Foodspring | 383 | 38 g | 36 g | 15 g |
| Vegan protein bar Decathlon | 383 | 30 g | 30 g | 17 g |
| Sportness Eiweißriegel Caramel Sportness | 383 | 60 g | 18 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein rox?
100 g of Protein rox has 383 kcal. Serving, 20 g (20 g): about 77 kcal.
Is Protein rox high in protein?
Protein rox contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 7,4 g in serving, 20 g (20 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Protein rox?
Protein rox has 37 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein rox?
Protein rox contains 15 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Protein rox?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430056283050. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.