Protein Pudding Że Wsadem
Packaged product Sweets og Desserter Go Active
Protein Pudding Że Wsadem contains 83 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 149 kcal.
Roughly 42 % of its calories come from protein, with 41 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4,9 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 41 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 3,1 g)
- Fiber0,5 gbelow the median for sweets og desserter (median 0,6 g)
- Sugars4,9 gin the lowest quarter of sweets og desserter (median 18,9 g)
- Fat1,6 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat1 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium94 mgabove the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding Że Wsadem?
100 g of Protein Pudding Że Wsadem has 83 kcal. Serving, 1 portion, 180 g (180 g): about 149 kcal.
How much protein is in Protein Pudding Że Wsadem?
Protein Pudding Że Wsadem contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 16,2 g in serving, 1 portion, 180 g (180 g). About 42 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,1 g).
How many carbs are in Protein Pudding Że Wsadem?
Protein Pudding Że Wsadem has 8,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding Że Wsadem?
Protein Pudding Że Wsadem contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Pudding Że Wsadem?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595588205302. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.